Weigh In record (no journal entry) for 13 April 2021
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 24.72g | Prot: 111.07g | Carbs: 90.90g.
Breakfast: Pain Complet, Oeuf, Jambon, Danone Light & Free Skyr Nature. Lunch: Épaisse Milkshake à la Vanille, Ananas, Mangues, Radis, Avocat, Salade Verte, Fromage Feta, Concombre (avec Peau), Tomates Cerises, Filet de Poulet. Dinner: Paysan Breton Patate Douce , Courgette, Poivrons Verts, Carottes, Cabillaud. Snacks/Other: Brioche, Radis, Tomates Cerises, Pommes (sans Peau), The Protein Works Shaker Isolat 90, The Protein Works Burn Preworkout. more...
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Losing 3.5 kg a Week
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wassilah's Weight History
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