Weigh In record (no journal entry) for 27 January 2011
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95.7 kg
Lost so far: 1.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1522 kcal
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Fat: 45.27g | Prot: 92.07g | Carbs: 173.71g.
Breakfast: Plain Mini Bagels, Cheddar or American Type Cheese, Egg. Lunch: Skinny Regular Vegetarian (Provolone Only), Lo-carb Monster Energy. Dinner: Onions, Mushrooms, Just For One - Corn, Beef Ribeye Steak. Snacks/Other: Juice Bars, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Original Potato Chips. more...
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Losing 1.3 kg a Week
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Rockgoddess's Weight History
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