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Ramadhan day1 😇
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56.5 kg
Lost so far: 14.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 38.42g | Prot: 55.87g | Carbs: 173.35g.
Lunch: Nugteta Dimsum Jamur, Kacang Tanah, Sawi Putih, Sasa Bumbu Ungkep Ayam Kuning, Roma Biskuit Kelapa, Sawi Hijau, Nugteta Dimsum Jamur, Opor Ayam, Tempe Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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yusniaw33's Weight History
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