Weigh In record (no journal entry) for 13 April 2021
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92.3 kg
Lost so far: 10.9 kg.
Still to go: 92.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.75g | Prot: 73.78g | Carbs: 89.78g.
Breakfast: Pain d'Avoine, Oeuf Mollet, Vigean Huile Vierge de Noix de Coco, Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Damiano Amandino. Lunch: Noix du Brésil, Hamburger sur Petit Pain. Dinner: Ratatouille Maison, Blanc de Poulet (Peau Pas Mangée), Alpro Nature aux Amandes, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Fruit de la Passion. more...
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Gaining 0.3 kg a Week
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