Weigh In record (no journal entry) for 12 April 2009
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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2143 kcal
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Fat: 114.69g | Prot: 83.68g | Carbs: 190.47g.
Breakfast: biscuits, egg beaters, hash brown casserole, cracker barrel bacon. Lunch: sonic onion rings, sonic extra long coney. more...
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Losing 1.8 kg a Week
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