Weigh In record (no journal entry) for 13 April 2021
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71 kg
Lost so far: 13.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 50.02g | Prot: 81.15g | Carbs: 172.11g.
Breakfast: Quaker Instant Oatmeal, Telur Dadar, Ayam Goreng. Dinner: Kebab, Telur Rebus, Wortel Dimasak, Kentang Rebus. Snacks/Other: Kurma, Kurma, Kurma, Kurma, Kurma. more...
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1712 kcal
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Exercise:
Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes. more...
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steady weight
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lulu aprilia's Weight History
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