Weigh In record (no journal entry) for 13 April 2021
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.97g | Prot: 39.63g | Carbs: 176.44g.
Breakfast: Berliner. Lunch: Lidl Hähnchengeschnetzeltes, Gemischtes Gemüse (Gefroren), Milbona Schlagsahne, Knorr Sauce Hollandaise Light, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Böklunder Entdecker-Fleischwurst , Lidl Weltmeisterbrot. more...
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Losing 4.2 kg a Week
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mamima27's Weight History
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