Weigh In record (no journal entry) for 13 April 2021
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 86.66g | Prot: 86.68g | Carbs: 337.88g.
Breakfast: Tomaten, Bresso Kräuter der Provence, Gazi Halloumi, Biobio Roggenvollkornbrot. Lunch: Maredo Zwiebeln, Mais, Aldi Rote Paprika, Olivenöl, Next Level Meat Veganes Hack, Satori Basmati-Reis Gekocht . Dinner: Brotland Fladenbrot , Gazi Schafskäse, Zwiebeln, Olivenöl, Gurke (mit Schale), Zitronensaft, Rote Paprika, Tomaten. Snacks/Other: Korn Mühle Müsli Riegel Haselnuss. more...
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Losing 5.6 kg a Week
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bobo1966's Weight History
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