Weigh In record (no journal entry) for 13 April 2021
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96.1 kg
Lost so far: 6.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 28.98g | Prot: 17.63g | Carbs: 26.64g.
Breakfast: Подсолнечное Масло, Яйцо, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2, Кофе (из Молотых Зерен), Storck Toffifee. more...
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Losing 2.1 kg a Week
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