Weigh In record (no journal entry) for 13 April 2021
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 23.93g | Prot: 31.35g | Carbs: 11.51g.
Breakfast: Carrots, Green String Beans, Beef (Lean and Fat Eaten), Boiled Egg. more...
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Losing 0.1 kg a Week
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Nuril Lela's Weight History
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