Weigh In record (no journal entry) for 13 April 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.16g | Prot: 27.47g | Carbs: 50.16g.
Breakfast: Гречневая Каша с Молоком, Кофе (из Молотых Зерен), Вареное Яйцо. Dinner: Минтай в Сметане, Салат из Помидоров и Огурцов. more...
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Losing 3.5 kg a Week
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svetlanadr783's Weight History
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