Weigh In record (no journal entry) for 12 April 2021
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.87g | Prot: 60.82g | Carbs: 167.74g.
Breakfast: Manzana, Hileret Stevia, Café, Dia Leche Semi Descremada. Lunch: Coliflor Cocido (Fresco), Pastel de Papas. Dinner: Dia Leche Semi Descremada, El Pocillo Malta, Budín. more...
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Gaining 0.4 kg a Week
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