Weigh In record (no journal entry) for 13 April 2021
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58 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 53.99g | Prot: 64.88g | Carbs: 144.24g.
Breakfast: Yakult Yakult, Nasi Putih, Tongseng. Dinner: Es Buah, Tahu Isi, Ikan Bandeng Goreng, Tongseng, Nasi Putih. more...
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Losing 0.0 kg a Week
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anggitakarunia_'s Weight History
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