Weigh In record (no journal entry) for 13 April 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 59.21g | Prot: 151.01g | Carbs: 90.83g.
Breakfast: Bubur Nasi, Putih Telur Matang. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, Ikan Panggang. Dinner: Ayam Brand Ayam Serundeng, Telur Rebus. more...
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Losing 1.4 kg a Week
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ayu trisna s's Weight History
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