Weigh In record (no journal entry) for 13 April 2021
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93.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 35.79g | Prot: 76.51g | Carbs: 146.60g.
Breakfast: Kembang Kol, Sambal Goreng, A&W Fried Chicken. Dinner: Bamboe Bumbu Bali, Kue Bolu, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Telur Goreng. more...
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Losing 4.9 kg a Week
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maziyamini's Weight History
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