Weigh In record (no journal entry) for 13 April 2021
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 27.23g | Prot: 38.61g | Carbs: 152.24g.
Breakfast: My Roti Roti Gandum, Milk. Lunch: White Rice, Meat. Dinner: Bernardi Steamboat. Snacks/Other: Banana Bread. more...
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Losing 1.5 kg a Week
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Maya Mulyawianti's Weight History
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