helgawulandari's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
56.5 kg Lost so far: 16.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
912 kcal Fat: 49.65g | Prot: 31.18g | Carbs: 89.06g.   Breakfast: Pepaya, Chicken Nugget, Bimoli Minyak Goreng, Tempe Goreng, Sambal Goreng, Ayam Goreng, Tumis Kangkung, Nasi Putih. Dinner: Telur Rebus, Pisang, Ultra Milk Ultra Mimi Full Cream. more...
Gaining 0.0 kg a Week

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helgawulandari's Weight History


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