Weigh In record (no journal entry) for 12 April 2021
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94.6 kg
Lost so far: 20 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 69.68g | Prot: 240.18g | Carbs: 34.13g.
Lunch: Banana Nanica, Danubio Cream Cheese Light, Pif Paf Presunto, Walmart Queijo Mussarela. Dinner: Sadia Presunto Cozido Magro, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Walmart Queijo Mussarela. Snacks/Other: Café, Canela. more...
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Losing 3.5 kg a Week
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luccaslg's Weight History
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