Weigh In record (no journal entry) for 13 April 2021
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89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.35g | Prot: 49.15g | Carbs: 110.31g.
Breakfast: Kerupuk Makanan Ringan, Biskitop Vegetable & Cheese Stick, Dada Ayam, Nasi Putih. Dinner: Rengginang, Kolak, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.8 kg a Week
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Hany Annisa's Weight History
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