Weigh In record (no journal entry) for 12 April 2021
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75 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1079 kcal
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Fat: 49.12g | Prot: 44.30g | Carbs: 111.29g.
Breakfast: Fraises, Myrtilles, Bjorg Lait de Soja Vanille. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Tomates, Sucrine, Carrefour Carottes Râpées , Maïs, Oeuf Dur, Old El Paso Wrap de Blé Complet. Snacks/Other: Vico Amandes Naturelles Non Salées. more...
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2819 kcal
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Exercise:
Sleeping - 8 hours and 45 minutes, VTT - 45 minutes, Running (jogging) - 8/kph - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 20 minutes. more...
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Losing 32.9 kg a Week
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