leseno4's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

59 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

920 kcal

Fat: 36.48g | Prot: 81.26g | Carbs: 58.11g. Breakfast: Фабрика Качества Ветчина Краковская, Вареное Яйцо, Банан, Тольяттимолоко Творог Обезжиренный 0%. Lunch: Snaq Fabriq Батончик Глазированный Кокос. Dinner: Тольяттимолоко Кефир Обезжиренный 0%, Перекресток Треска Жареная. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Магнит Яблоко. more...

1803 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.0 kg a Week

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leseno4's Journal, 12 Apr 21

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