Weigh In record (no journal entry) for 12 April 2021
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48.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 78.91g | Prot: 84.99g | Carbs: 181.35g.
Lunch: 스타벅스 (Starbucks) 치킨 브리또. Dinner: 차돌짬뽕, 탕수육. Snacks/Other: 아몬드, 구운계란, 허쉬 Special dark mildly sweet chocolate with almonds, 가나 초코바 미니. more...
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Gaining 3.5 kg a Week
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