Weigh In record (no journal entry) for 11 April 2021
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86.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 118.27g | Prot: 121.62g | Carbs: 69.51g.
Breakfast: Салат Крабовый, Белый Хлеб, Лента Салат Оливье Классический . Dinner: Оливковое Масло, Помидоры, Огурец (с Кожурой), Шашлык из Курицы. more...
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Gaining 2.8 kg a Week
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GennadiiS's Weight History
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