butamsikin's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021

93 kg Lost so far: 12 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

634 kcal

Fat: 41.70g | Prot: 8.74g | Carbs: 61.85g. Breakfast: Lapis Legit, Jeruk. more...

2295 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Losing 1.4 kg a Week


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butamsikin's Weight History