Weigh In record (no journal entry) for 12 April 2021
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.09g | Prot: 31.30g | Carbs: 151.94g.
Breakfast: Tempe Goreng, Tape Singkong, Roma Malkist Crackers (2). Lunch: Mony Oats, Indomie Mieghetti Rasa Bolognese, Nasi Putih, Pisang. Dinner: Maicih Keripik, Orang Tua Teh Gelas, Rengginang, Tumis Kacang Panjang dan Tempe. Snacks/Other: Roma Sari Gandum. more...
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steady weight
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yunikesafitri27's Weight History
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