Weigh In record (no journal entry) for 12 April 2021
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88.7 kg
Lost so far: 4.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.80g | Prot: 98.89g | Carbs: 137.94g.
Breakfast: Café Expresso, Continente Leite Magro , Danone YoPRO Vanilla. Lunch: Molho Vinagrete, Pingo Doce Atum em Água (Enlatado), Azeitonas Verdes, Continente Milho Doce, Tomates Cereja, Cenouras, Dia Alface Iceberg. Dinner: Tomates Cereja, Alface, Ovo Cozido, Pingo Doce Atum em Água (Enlatado), Pingo Doce Feijão Frade. Snacks/Other: Jesuíta, Uvas, Mimosa Manteiga com Sal, Papo Seco. more...
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Gaining 0.5 kg a Week
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mteresavantunes's Weight History
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