Weigh In record (no journal entry) for 12 April 2021
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99.4 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 76.54g | Prot: 69.03g | Carbs: 104.32g.
Breakfast: Queso Panela, La Sierra Frijoles Bayos Refritos, La Esperanza Panque Sabor Chocolate, Lala Leche Deslactosada Light, Huevo Revuelto, Manzana. Lunch: Bimbo Panque Sabor Chocolate , Queso Panela, Aguacate, La Costeña Frijoles Bayos Refritos, Verduras al Vapor, Pechuga de Pollo a la Plancha. Dinner: Queso Panela. more...
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Gaining 2.1 kg a Week
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geelegar's Weight History
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