Weigh In record (no journal entry) for 09 April 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 65.99g | Prot: 129.17g | Carbs: 87.10g.
Breakfast: Good Culture Organic Cottage Cheese, Kroger Eggs (Large), Applegate Farms Peppered Turkey Breakfast Sausage, Black and White Cookie. Dinner: Trader Joe's Shelled Edamame, Miso Glazed Sweet Potatoes, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Chicken Out Rotisserie 1/4 White Chicken with Skin. more...
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Losing 0.6 kg a Week
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