Weigh In record (no journal entry) for 12 April 2021
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80.6 kg
Lost so far: 4.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 51.72g | Prot: 54.78g | Carbs: 38.39g.
Breakfast: Café Expresso. Lunch: Cozido à Portuguesa. Dinner: Tomates Cereja, Continente Queijo Fresco Meio Gordo, Alface, Sopa de Legumes. Snacks/Other: Ovo Cozido, Morangos, Nozes de Nogueira, Abacate. more...
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Gaining 0.7 kg a Week
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Ana Rita 07's Weight History
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