Weigh In record (no journal entry) for 12 April 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 20.53g | Prot: 94.05g | Carbs: 105.29g.
Breakfast: Kaneel, Appel, Jumbo Griekse Yoghurt 0,1%. Lunch: Trostomaten, Kropsla, Avocado, Jumbo Gegrilde Kipfilet, No Fairytales Wortel Wrap. Dinner: Jumbo Italiaanse Roerbakgroenten, Kipfilet (Gekookt, Gebakken), C1000 Zilvervliesrijst. Snacks/Other: Body & Fit Eiwitshake, Kaneel, Appel. more...
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Gaining 0.5 kg a Week
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Miranda1984b's Weight History
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