Weigh In record (no journal entry) for 12 April 2021
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 47.71g | Prot: 132.28g | Carbs: 151.22g.
Breakfast: Carrefour Discount Emmental Râpé, Oeuf, Herta Jambon le Bon Paris -25% de Sel, Pomme, Carrefour Lait Demi Écrémé . Lunch: Bonbons en Vrac, La Vache qui rit Portion, Herta Jambon le Bon Paris -25% de Sel, Tipiak Coquilles Saint-Jacques à la Bretonne, Cassegrain Petits Pois. Dinner: Melon, Vin de Table Rouge, Blanc de Poulet. Snacks/Other: Pain Complet, Herta Jambon le Bon Paris -25% de Sel, Banane. more...
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steady weight
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Gaboryelodie's Weight History
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