sick not really eating
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84.3 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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227 kcal
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Fat: 2.11g | Prot: 4.49g | Carbs: 32.28g.
Breakfast: Espresso Coffee. Lunch: Rum, Pineapple Juice. Dinner: Beef Broth or Bouillon (Canned). more...
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Losing 9.5 kg a Week
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