Illanes10's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
78.4 kg Lost so far: 1.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
511 kcal Fat: 11.05g | Prot: 60.64g | Carbs: 37.48g.   Breakfast: Herbalife Batido Cookies. Lunch: Hacendado Espárragos Delgados Verdes Enteros , Pescado Plancha. Dinner: Herbalife Batido Nutricional . Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Guacamole 95% Aguacate , Wasa Pan Wasa Fibra. more...
1601 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 1.6 kg a Week

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Illanes10's Weight History


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