Weigh In record (no journal entry) for 12 April 2021
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 54.83g | Prot: 55.62g | Carbs: 250.77g.
Breakfast: Ubi Jalar (Manis), TIMURASA Cacao Powder, Pisang, Quaker Instant Oatmeal. Lunch: Bengkoang, Kraft Cheddar Cheese, Morin Hazelnut Spread with Cocoa, Sari Roti Roti Tawar Gandum (2). Dinner: Tricks Rendang Baked Potato Crisps, Sari Roti Roti Isi Krim Mocca, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), KFC Perkedel, Nasi Putih (Butir-Sedang, Dimasak), Indomie Soto Spesial. Snacks/Other: Yonsei Almond & Pine Nuts Soymilk, Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.7 kg a Week
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Pujji Sethia's Weight History
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