Weigh In record (no journal entry) for 12 April 2021
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108.1 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 43.74g | Prot: 137.81g | Carbs: 200.61g.
Breakfast: Carrefour Pera, Hacendado Yogur Natural, Café. Lunch: Sveltesse Fondant Chocolate, Hacendado Pan de Pueblo, Pechuga de Pollo, Patatas Cocidas. Dinner: Hacendado Queso Fresco Batido 0%, Fresas, Nestlé Optisource Plus Chocolate. Snacks/Other: Dolis Nubes, Café Cortado, Hacendado Piadina, Montesinos Queso de Cabra Semicurado, Fresas, Hacendado Queso Burgos Desnatado 0%, Hacendado Pan de Molde Blanco sin Corteza. more...
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steady weight
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McGomezpadel's Weight History
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