Weigh In record (no journal entry) for 12 April 2021
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 40.67g | Prot: 106.51g | Carbs: 159.23g.
Breakfast: Atkins Shake Mix Vanilla. Lunch: Bruine Boterham, Gekookt Ei. Dinner: AH Wit Bolletje, Gebakken Ei, AH Zilvervliesrijst, Aldi Kipfiletblokjes Naturel. Snacks/Other: AH Verse Smoothie Mango Banaan Appel Avocado Spinazie, Cappuccino, Milka Chocola. more...
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Gaining 1.0 kg a Week
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Riannevw16's Weight History
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