Weigh In record (no journal entry) for 12 April 2021
|
58.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 36.02g | Prot: 37.06g | Carbs: 224.87g.
Breakfast: 농심 신라면. Lunch: 농심 꿀꽈배기 (30g). Dinner: 동원 쿨피스, 비빔냉면. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|