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britt6290
Journal
12 Apr 21
britt6290's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
100.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
2787 kcal
Fat: 108.48g | Prot: 132.61g | Carbs: 324.67g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Trident Sweet Chilli Sauce , Fresh Zone Crumbed Chicken Schnitzel, Mainland Colby Cheese, Carrots , Sweet Red Peppers , Baby Spinach.
Dinner:
Chicken Alfredo.
Snacks/Other:
Chocolate Chip Muffin, Meadow Fresh Smooth Berry Bundle, Bananas.
more...
2575 kcal
Exercise:
Walking (slow) - 3/kph - 54 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 30 minutes.
more...
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britt6290's Weight History
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