Weigh In record (no journal entry) for 12 April 2021
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57.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 16.93g | Prot: 12.47g | Carbs: 107.66g.
Breakfast: Brownies, Pepaya, Kurma. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Telur Balado, Nasi Merah. more...
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Losing 4.9 kg a Week
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dini gusraini's Weight History
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