Weigh In record (no journal entry) for 12 April 2021
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64 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 15.33g | Prot: 44.99g | Carbs: 113.38g.
Breakfast: Hacendado Piña Ananás en Su Jugo, Dulcesol Pan de Molde Blanco sin Corteza, Tomates, Café. Lunch: Hacendado Zanahoria, Cogollos, Hacendado Gelatina 0% Azúcar, Hervido. Dinner: Hacendado Maíz Dulce, Zanahoria, Tomates. Snacks/Other: Manzana Golden. more...
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2066 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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elenagm2001's Weight History
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