Weigh In record (no journal entry) for 12 April 2021
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80 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 17.84g | Prot: 24.55g | Carbs: 2.51g.
Breakfast: Dada Ayam, Minyak Wijen, Tropicana Slim Minyak Kanola, Telur, Jamur. more...
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Gaining 0.2 kg a Week
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shufisyahida's Weight History
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