Weigh In record (no journal entry) for 12 April 2021
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102.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.96g | Prot: 55.34g | Carbs: 170.15g.
Breakfast: Carrefour Crunchy Muesli Choco, Banane, Kiwi, Danone Yaourt Nature, Café. Lunch: Boulgour (Cuit), Picard Strudel Feuilleté aux Pommes, Poivrons Rouges Doux, Viande de Dinde, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Haricots Verts. Dinner: La Laitière Riz au Lait Caramel Beurre Salé, Aldi Brie, Baguette, Rouleaux de Printemps aux Crevettes. more...
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Gaining 0.4 kg a Week
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