Weigh In record (no journal entry) for 12 April 2021
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60.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.27g | Prot: 32.39g | Carbs: 191.59g.
Breakfast: Bauer Bio Joghurt Kirsche, Kaffee mit Milch. Lunch: Marmelade, K-Classic Toast Schmelzkäsescheiben, Mortadella, Backbord Glutenfreies Brot. Dinner: Bratkartoffeln, Aldi Kaisergemüse. Snacks/Other: Schokoliebe Schaumküsse. more...
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Losing 0.4 kg a Week
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irinaschmidt86's Weight History
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