Viiio__'s Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

57 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1523 kcal

Fat: 67.53g | Prot: 69.49g | Carbs: 157.86g. Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Hacendado Pan Tostado Integral (1), Huevo Frito. Dinner: Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Hacendado Espárragos Verde Troceado, Nescafé Descafeinado, DIA Leche de Soja Light, Manzana Roja. more...

1688 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Viiio__'s Weight History

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Viiio__'s Journal, 12 Apr 21

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Viiio__'s Weight History