Weigh In record (no journal entry) for 12 April 2021
|
78.6 kg
Lost so far: 0.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 51.76g | Prot: 35.73g | Carbs: 126.63g.
Breakfast: Чабан Молоко 2,5%, Valio Сметана 42%, Белый Хлеб. Lunch: Финик, Пицца с Мясом (Тонкая Корочка). Dinner: РИФ Икра Форелевая Зернистая, Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Бриллиантик"💎's Weight History
|