Weigh In record (no journal entry) for 12 April 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.30g | Prot: 52.82g | Carbs: 59.56g.
Breakfast: Кофе с Молоком, Ясно Солнышко Овсяная Каша На Воде. Lunch: Квашеная Капуста, Красный Сладкий Перец, Курица Вареная, Гречка Отварная. more...
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Gaining 2.4 kg a Week
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viktory52's Weight History
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