Weigh In record (no journal entry) for 12 April 2021
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 32.61g | Prot: 88.79g | Carbs: 105.03g.
Breakfast: Жареное Яйцо без Жира, Батон Нарезной, Тысяча Озер Сыр, Каша Пшенная на Молоке. Lunch: Село Зеленое Творог Обезжиренный 0%. Dinner: Авида Кефир 1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shambala123's Weight History
|