Weigh In record (no journal entry) for 12 April 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 29.05g | Prot: 22.36g | Carbs: 62.47g.
Breakfast: Капучино. Dinner: Шампиньоны Тушеные, Куриные Фрикадельки, Гречка Отварная. Snacks/Other: ВкусВилл Арахисовая Паста с Тёмным Шоколадом, Яблоко. more...
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Losing 0.7 kg a Week
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OlgaLihova's Weight History
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