Weigh In record (no journal entry) for 07 April 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 64.44g | Prot: 61.22g | Carbs: 90.21g.
Breakfast: Netto Natives Olivenöl Extra, Kapusta - Sauerkraut Mit Karotten (Waldiben), Andechser Natur Bio Schmand, Wiesenhof Hähnchen-Grillbraten, Петрушка, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Яйцо, REWE Orangensaft, Kaufland Bio Bergkäse, Dovgan Körniger Frischkäse Tworog, Swiss Delice Prussien Classic, Ja! Saure Sahne 10% Fett. Lunch: Чеснок, Ritter Sport Ganze Mandel, Gartenkrone Gehackte Tomaten, Cantinelle Natives Olivenöl Extra, Aldi Putenschnitzel, Iglo Feldfrisch Garten-Gemüse. Snacks/Other: Lorenz Naturals Rosmarin, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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