Weigh In record (no journal entry) for 08 April 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 70.15g | Prot: 75.25g | Carbs: 142.70g.
Breakfast: Andechser Natur Bio Schmand, tegut… Bio Pastrami, Minulakt Fettarme H-Milch 1,5% Laktosefrei, REWE Romana Salatherzen, Огурец (с Кожурой), Лимонный Сок, REWE Orangensaft, Kaufland Bio Bergkäse, Петрушка, Swiss Delice Prussien Classic, Dovgan Körniger Frischkäse Tworog, Mazzetti Bio Cremaceto Classico, Помидоры, Ja! Saure Sahne 10% Fett, Netto Natives Olivenöl Extra, Яйцо, Seeberger Vital-Kerne-Mix. Lunch: Чеснок, Aldi Putenschnitzel, Iglo Feldfrisch Garten-Gemüse, Gartenkrone Gehackte Tomaten, Cantinelle Natives Olivenöl Extra. Dinner: Heimart Krosse Kerle Tomate & Paprika. Snacks/Other: Gut & Günstig Sandwicheis Classic, Gustavo Gusto Pizza Prosciutto E Funghi, Backfactory Mohnschnecke , Teviana Mini Windbeutel, Alnatura Mandel Drink Ungesüßt. more...
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steady weight
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luizagalf's Weight History
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